panko crusted chicken, cumin-apple rice, and spinach salad, originally uploaded by aarn! +10th July, 2008+.
it was raining out, so the chicken was coated in pankos and sauteed in some vegetable oil on pretty high heat. the brown basamati rice was cracked and cooked with onions, ginger, lemon zest, cumin, tomato, cubed apple, and some sherry. the salad had cucumbers, onion, and cranberries, and was tossed in a black bean and corn dressing. a little strained greek yogurt on the side too.